Resource Page — Not the Rest of Your Life

Books Podcasts Videos & Coaches
Books:

• T he Great Pain Deception
Steven Ozanich
An amazing starting point, covering a wide range of symptoms, depression and anxiety. Steve’s lightheartedness and humor makes it an enjoyable life changing read.

• You are the Placebo
Joe Dispenza
Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo.

• The Mindbody Prescription
John Sarno
Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

• Biology of Belief
Bruce Lipton
This profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics has been hailed as a major breakthrough, showing that our bodies can be changed as we retrain our thinking.

• A New Earth
Eckhart Tolle
Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.

• Heal for Real
Peter Winslow
Peter reveals the simple yet comprehensive program he used to cure himself from chronic pain, deep depression, deadly addictions and the degenerative autoimmune disorder called Ankylosing Spondylitis.

• Healing and Recovery
David Hawkins
Dr. David Hawkins invites us to let go of our pain and step onto a path of mindfulness and self-improvement.

• Feelings Buried Alive Never Die
Karol Truman
A comprehensive and enlightening resource for getting in touch with unresolved feelings which can distort not only happiness but also health and well-being.

• The Way Out
Alan Gordon
Teaches Pain Reprocessing Therapy. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain.

• The Surrender Experiment
Michael Singer
Singer demonstrates how surrender is the key to a peaceful and harmonious life. His remarkable and unexpected personal experiences will challenge your deepest assumptions.

• How to Stop Worrying and Start Living
Dale Carnegie
Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas

• Toltec Wisdom Series
Miguel Ruiz
The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

• Recovery
Russell Brand
Are you actually addicted to pain, anxiety and depression? The question is not “Why are you addicted?” but "What pain is your addiction masking?”

• How To Solve Any Problem In Life
Paul Cope
There are no life hacks here. This book is about transforming your life from the ground up.

• Dare
Barry McDonagh
If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique.

• The Presence Process
Michael Brown
We all have deeply suppressed emotional imprints that are programmed into us through life's experiences. This book invites us to explore 'conscious emotional response' as a better way of living our life.

• You Are Here
Thích Nhất Hạnh
Zen Monk distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives.

• When the Body Says No
Gabor Maté
Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses.

• Mind Over Medicine
Lissa Rankin
The healing that is possible may be right here, closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive

• Unlearn Your Pain
Howard Schubiner
Cutting edge scientific information on the mind body connection and a complete guided program for recovery from mind body syndromes.

• You Can Heal Your Life
Louise Hay
The definitive guide on self-healing, affirmations, and the power of the mind to heal the body

• The Breathing Cure
Patrick McKeown
Breathing technique to restore bodily functions disturbed by stress, build greater resilience and help you to live longer.

• Breath: the New Science of a Lost Art
James Nestor
There is nothing more essential to our health and well-being than breathing: Yet, humans have lost the ability to breathe correctly, with grave consequences.

• The Power of Now
Eckhart Tolle
Tolle shows the reader their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present.

• Breaking The Habit of Being Yourself
Joe Dispenza
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.

Letting Go
David Hawkins
A guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book.

• The Divided Mind
John Sarno
The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions

The Untethered Soul
Michael Singer
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity?

• Healing Back Pain
John Sarno
Groundbreaking work, Sarno explains stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain.

Ankylosing Spondylitis Natural Health
Host: Michael Eisner
Listen Notes
asguided.ca

Reduce Your Pain!
Host: Sky Denton
Listen Notes
YouTube